Surf Sports Update

Want to stay in touch with all things Surf Sports – Jump onto Facebook and look for the closed group called “FMSLSC Surf Sports”.  Ask to join and make sure you answer the questions so we can verify your involvement with the club.

Training
Current raining sessions on Offer are

• Ski Training
o Tuesday (Intermediate/Advanced paddlers) 1615 at the club
o Thursday (Advanced paddlers) 1630 at club or river dependent upon weather conditions
o Saturday (all levels 14yrs and up) 0815 at the club

• Nipper Board Training/Beach fun (commencing in Term 3)
o U10 to U13 age groups
o Saturday afternoon at 1400 to 1600 with Pedro
o Note – Parent Water safety will be required for the session to go ahead

• General Fitness (Indoor)
o Tuesday/Thursday 6am

• Running
o Wednesday 6am running threshold training for members who intend to compete or want leg speed and aerobic endurance for winter sports.

• Pool Rescue
o Being Offered for members 13 years and above via membership to West Lifesaving Club which trains on a Sunday Arvo (1500-1630) at Newman College. This requires you to be a member of WLS ($30 a year) and pay a weekly training fee of $12.00 to cover lane hire.

Further sessions will become available once the program is finalised; we are always looking for additional coaching support. If you are interested in coaching then please email the office ~ [email protected]

 

 

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