Expressions of Interest are sought for the above course. Please register click here to register
Must be available for all sessions.
Dates: Three Wednesdays & three Saturdays:
Wednesday 4th, 18th & 25th November (please note we are unable to hold a class on Wednesday, 11th)
Saturday 7th, 14th, 21st & 28th November
Wednesday: 6:30 p.m. to 9:00 p.m.
Saturday: 8:30 a.m. to 11:30 a.m.
- Swim 200 metres in the ocean in under 5 minutes
- Complete a run/swim/run of 100 metres (each section) in under 5 minutes
N.B. You will need to be able to complete the above two physical tests at our first wet session
Dry sessions: first aid, resuscitation, radios
Wet sessions: signals, rescues (unaided, tube and board)
Online: completion of an online component (about 2 hours)
notepaper & pen
sun protection, water, snack, radiator vest or wet suit
Trainers: Peter Hastie, Mark Regel, Ian Clarke, John Price